Are you in crisis?

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If you need support right now please see below ...

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Samaritans - 116 123

National Suicide Prevention Helpline UK 6pm – midnight every day on 0800 689 5652

Campaign Against Living Miserably (CALM) 5pm – midnight every day on 0800 58 58 58

MIND support line 9am-6pm Monday – Friday (except Bank Hols) on 0800 102 1234

NHS 111 Option 2 = 24/7 helpline offering urgent mental health support

SANEline 4.30pm – 10pm everyday on 0300 304 7000

Text SHOUT to 85258

 

Online support:

www.samaritans.org   

We're Mind, the mental health charity | Mind

 

If you feel suicidal or out of control go to your nearest A& E. 

If you can’t get there safely call 999.